Soybean oil is an edible vegetable oil made from Soybean seed/grain. Soybean oil works to lower cholesterol levels by decreasing cholesterol absorption in the gut. Health Benefits: Soybean oil contains no cholesterol, which makes it a perfect choice for individuals with heart disease or high cholesterol The fats in soybean oil are polyunsaturated which have shown to help reduce total cholesterol, lower LDL or bad cholesterol levels and increase HDL or good cholesterol levels Soybean oil has omega-3 fatty acids, which have shown to reduce the risk of cardiovascular disease, slow the growth of atherosclerotic plaque, slow the risk of arrhythmias or abnormal heartbeats and decrease triglyceride levels Soybeans naturally contain antioxidants, which remain in the oil even after it is pressed. These antioxidants help prevent the damage caused by free radicals, which may help prevent certain cancers. Plant sterols, chemicals derived from soybean oil, are used to lower total cholesterol and low-density lipoprotein (LDL) cholesterol. Soybean oil also helps in osteoarthritis.
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